Fitness Information

Our mission is to help members of the community achieve a healthy lifestyle in a Godly, clean, non-intimidating, and friendly environment.

Tools for a Healthy Life Style:

  • 10 keys to Success
  • Total Fitness Training Principles
  • Programs such as 8 Week Body Fat Reduction Challenge
  • Café serving Shakes, Smoothies, and Supplements
  • Sample Menu
  • Nutritional tips and Support

Total Fitness also offers the following amenities:

  • Open 24 Hours
  • Group Fitness classes such as Yoga, Pilates, Boot Camp, Cardio Kickboxing and much more…
  • Helo Cedar Sauna
  • Helo Steam Room
  • Shower facilities
  • State-of-the-Art Children’s Playground
  • Pool
  • Over 300 Pieces of Fitness Equipment
  • Incredible Cardio Equipment located on a spacious floor plan
  • Indoor Track
  • “Ladies Only” Training Area
  • Massage Therapy
  • Full Day Spa
  • Cardio Theater for your viewing pleasure
  • Nutritional Counseling
  • Free Weight Area
  • Tanning Salon with clean, high pressure beds
  • Private Showers
  • So much more!!!

Owners, Emery and Wendy William, believe that your health is very important. Now is the time to make a change. JUST DO IT and stick with it for LIFE! Remember to keep God, Family and your health first.

Come see the difference! Do not miss out on the best time of your life, not to mention, getting in shape, too! There is fun for you to bring the whole family. Join Today to receive a 1 week free pass at Total Fitness Family Centers.

God is good all the time!