TOTAL FITNESS FAMILY CENTER
Fitness for body, mind, and spirit
GYM Access That Fits Real Life
Access. Hours. Family services
24/7 Access, staffed support, and family friendly services- All designed to make consistency easier
Gym Access and Hours
24hr Gym Access
Secure Entry
Staffed Support
Access the gym anytime.
We know your time matters, so we’re here when it works for you.
Get your own secure access code for after hours
Monday – Thursday:
9:00 AM – 9:00 PM
​
Friday: 9:00 AM – 8:00 PM
​
Saturday: 9:00 AM – 5:00 PM
Totally Fit- Personal Training
Take your fitness to the next level with personalized coaching tailored to your goals.
Training Options
​
-
30-minute session
-
1-hour session
-
DAT / Dynamite session
-
Monthly fitness coaching
-
Quarterly fitness coaching
​
Training packages are available. Ask a staff member to find the best fit for you.
FAMILY SERVICES
WE HELP YOU STAY FIT WHILE CARING FOR THE ONES YOU LOVE MOST
​Child Care Services
​We’re proud to support busy families by offering
on-site child care while you work out.
​
Child Care Hours
​
Monday – Thursday
​
-
Morning: 9:00 AM – 1:00 PM
-
Evening: 4:00 PM – 9:00 PM
​
Friday
​
-
Morning: 9:00 AM – 1:00 PM
-
Evening: 4:00 PM – 8:00 PM
​
Saturday
​
-
Morning: 9:00 AM – 1:00 PM
-
Evening: Closed
​
​​
Welcome
to Our Family
You belong here.
No matter where you’re starting from, there’s a place for you at Total Fitness. This is a space to grow stronger, feel supported, and show up for yourself.
Weekly Class Schedule
​
Monday
-
9:30 AM – Senior Stretch (Tina Kirk)
-
10:30 AM – Line Dancing (Mike Thomason)
-
6:00 PM – Cardio (Tina Kirk)
-
7:00 PM – Zumba (Erin Nunley)
​
Tuesday
-
9:30 AM – Senior Strength (Tina Kirk)
-
4:00 PM – Kids Workout (Tina Kirk)
-
7:30 PM – Stretch (Tina Kirk)
​
Wednesday
-
9:30 AM – Senior Cardio (Tina Kirk)
-
10:30 AM – Line Dancing (Mike Thomason)
-
7:00 PM – Strong (Erin Nunley)
​
Thursday
-
9:30 AM – Senior Full Body (Tina Kirk)
-
4:00 PM – Kids Workout (Tina Kirk)
-
7:30 PM – Stretch (Tina Kirk)
​
Friday
-
9:30 AM – Senior Circuit (Shana Barnett)
-
10:30 AM – Line Dancing (Mike Thomason)
​Group Fitness Classes
Our group fitness classes are designed to meet you where you are, whether you're just getting started, staying active through your golden years, or looking for a fun way to move your body.
​